Burnout Quiz

Here are 10 questions to determine if you are experiencing burnout. Choose the radio button
that best applies to you for each question, ranging from ”Not at All” to ”Very Often”


Afterwards, calculate your total score and check your result using a scoring table provided below.

Please rate which one that most accurately represents your experience:

Please add up your scores for each question:

Not at All: 0
Rarely: 1
Sometimes: 2
Often: 3
Very Often: 4

Scoring Table:

0-5: Low Risk of Burnout
6-10: Mild Burnout Symptoms
11-15: Moderate Burnout Symptoms
16-20: High Risk of Burnout

Please note that this quiz is not a substitute for professional advice. If you suspect you are experiencing burnout, it's essential to seek help and support from a healthcare professional or counsellor.


Please book a 15-minute clarity call to discuss your results