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How old are you?!
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What are your health & fitness goals? Lose 20 lbs? Improve hydration? Be happy and healthy? Overcome chronic pain? Improve or slow down your skin's aging process? Tone up? Build lean muscle? Overcome depression and anxiety? Manage stress? Be more confident? etc. (Explain in depth)
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What do you feel you struggle with most when trying to accomplish your goal?
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Nutrition
Workouts
Accountability & Staying consistent
Feeling overwhelmed & knowing what to do
Losing interest or motivation
Limited time available
Fatigue/ too tired
Struggles with Mindset
What diets have you tried?
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Keto
Low-Carb
Detox
Whole 30
Macros
Paleo
Other
Intermittent Fasting
How do you feel after eating?
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Bloated
Exhausted/Fatigue
Guilty/Shame
Backed up
Gassy
None of the above
If you had a magic wand to tone up any area, which would it be?!
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Belly (I want abs!)
Arms
Build a booty
Legs
Thighs
Overall fitness
What would you be NOT WILLING to give up, in order to accomplish your goal?
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If I told you I was launching a 90-day program that would guarantee you create a a strong and lean body (and keep it) without long workouts or giving up favorite foods! Would you be interested in hearing more??
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Yes plz!
No thanks
Maybe, I'm interested in learning more
Full Name
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Email
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Phone
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