Is Your Body Ready for the Best Results?

Thinking about body sculpting? Before you book, let’s make sure your body is prepped for the best results.

Take This Quick 5-Question Quiz to Find Out!

1. How would you rate your hydration habits? *

A. I drink ½–1 gallon of water every day without fail

B. I drink water, but not that much

C. I mostly drink coffee, tea, or soda

D. I forget to hydrate most days

2. What’s your workout routine like these days? *

A. I’ve been doing cardio or workouts 3+ times a week

B. I try to get a little movement in, but I’m not consistent

C. I plan to start soon—just haven’t yet

D. Exercise isn’t on my radar right now

3. What would your eating habits look like before your appointment? *

A. No food at least 2 hours prior

B. I’d have a small bite or shake

C. I’d eat a normal breakfast or lunch

D. I wouldn’t change anything

4. Will your skin be product-free on the day of your treatment? *

A. Yes—no lotions or tanners for 48+ hours

B. Mostly—just a little moisturizer

C. No—I use self-tanner regularly

D. I never thought about changing that

5. How confident do you feel about your body sculpting prep knowledge? *

A. I feel completely ready

B. I’ve got a good idea but could use tips

C. I didn’t know there was prep involved

D. I’m curious, but I have no idea where to begin