Messy Middle Series

SESSION 3: Breathe & Believe — Bringing Your Identity, Energy & Values Back to Center

This isn’t about spa days or bubble baths.
It’s about the internal architecture that holds everything else together.

In this restorative-but-real session, we’ll explore:

The difference between rest and avoidance — and how to spot the difference in yourself
Practices for recalibrating in 5 minutes or less when your head is spinning
A personal reset exercise: “What is my work for — and does my calendar match it?”

You’ll walk away with a personal care system — not as luxury, but as fuel.

FORMAT

Live Virtual Workshop (90 minutes)
Session just — $79
12/12 9:00am

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The Messy Middle Series: SESSION 3: Breathe & Believe — Bringing Your Identity, Energy & Values Back to Center

$79

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