First & Last Name
Email
*
When is your wedding?
How tall are you ?
What is your current weight ?
How do you feel about the way your clothes fit right now ?
When you look in the mirror what is the first thing that frustrates you ?
Do you ever avoid photos or social events because you're unhappy with your body?
Yes
No
It pissed me off
Have you tried diets like keto , intermittent fasting, juice cleanses or cutting carbs out before ? if yes what happened ?
Yes
No
I did and went back to the same weight
Do you ever feel like you're working hard but not seeing results?
Yes
No
I need help
What is the hardest part for you? Lifting at the gym , eating right , doing cardio or sleeping?
If you could wave a magic wand how would you want your body to look and feel in the next 6 -12 months ?
On a scale of 1 - 10 1 being this is not a priority in my life right now 10 being I want to do this and get where i want to be. where would you say where your at in terms of change? is this a priority in your life right now ?
1
2
3
4
5
6
7
8
9
10
How experienced are you in the gym ?
I have a gym membership , but I don't go to the gym.
I don't have a gym membership and I haven't been to the gym in a while.
I go to the gym once a month.
I go to the gym 3 times a week +
are you ready to stop guessing and start with a plan that actually works ?
Hell yes!
About time
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